If a picture is worth a thousand words, this should save me a lot of typing...
July 23, 2011
Fun with fabric
Today I had my first of six Aerial Fabric classes at Gyrotonic Houston. It was amazing! The instructor started us off with some basic stuff to get us used to working with the fabric and to start building strength. It takes a lot of upper body and core strength. But even the basic stuff is really fun, and the fabric makes everything you do look cool. I can't wait to learn more.
PS. In case you weren't sure, that picture is not of me. I can't quite do that move yet. And I'm still working on hunting down a multi-colored swirly unitard.
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Way cool! I had to look up gyrotonic on Wikipedia - and there it was!
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